Exercise EW15: Hamstrings Training (medium)
Galileo Training Exercise Video EW15 – Goal: Muscle Volume/Power Hamstrings, Glutes, Abs
16
May
Tag Archives: gesundundfit
02
May
Exercise EW13: Hamstrings Training (easy)
Galileo Training Exercise Video EW13 – Goal: Muscle Volume/Power Hamstrings, Glutes, Abs
25
Apr
Exercise EW12: Shoulder relaxation (sitting)
Galileo Training Exercise Video EW12 – Goal: Relaxation of shoulder and neck
18
Apr
Exercise EW11: Dips (hard)
Galileo Training Exercise Video EW11 – Goal: Strengthening of Triceps, shoulder back, upper back
10
Apr
Exercise EW10: Dips (easy)
Galileo Training Exercise Video EW10 – Goal: Strengthening of Triceps, shoulder back, upper back
04
Apr
Exercise EW9: calf training one-legged
Galileo Training Exercise Video EW9 – Goal: Strengthening of the calf muscle – for advanced users
28
Mar
Exercise EW8: calf training two-legged
Galileo Training Exercise Video EW8 – Goal: Strengthening of the calf muscle – for beginners
20
Mar
Exercise EW7: Stretching Back in rotation (hard)
Galileo Training Exercise Video EW7 – Goal: Relaxation & stretching of back muscles – for advanced users
14
Mar
Exercise EW6: Calf stretching lunges
Galileo Training Exercise Video EW6 – Goal: Calf Stretching
07
Mar
Exercise EW5: Lower back relaxation
Galileo Training Exercise Video EW5 – Goal: Relaxation of lower back