Exercise EW23: Tilting the pelvis
Galileo Training Exercise Video EW23 – Goal: Relaxation of lower back
11
Jul
Tag Archives: gesundundfit
04
Jul
Exercise EW22: Shoulder relaxation (kneeling)
Galileo Training Exercise Video EW22 – Goal: Relaxation of shoulder and neck
27
Jun
Exercise EW21: Balance One-legged stand
Galileo Training Exercise Video EW21 – Goal: Training of balance and perception
20
Jun
Exercise EW20: Balance Tandem stand
Galileo Training Exercise Video EW20 – Goal: Training of balance and perception
13
Jun
Exercise EW19: Stair Climb
Galileo Training Exercise Video EW19 – Goal: Improvement of power and force of Thigh & Glutes
12
Jun
Exercise EW18: Balance Two-legged standing
Galileo Training Exercise Video EW18 – Goal: Training of balance and perception
03
Jun
Exercise EW41: Abductor exercise dynamic (hard)
Galileo Training Exercise Video EW41 – Goal: Combination exercise: Strengthening the abductors & lateral trunk muscles
03
Jun
Exercise W41: Abductor exercise dynamic (hard)
Galileo Training Exercise Video EW41 – Goal: Combination exercise: Strengthening the abductors & lateral trunk muscles
30
May
Exercise EW17: Kneeling push-ups
Galileo Training Exercise Video EW17 – Goal: Strengthening arms and chest
23
May
Exercise EW16: Hamstrings Training (hard)
Galileo Training Exercise Video EW16 – Goal: Muscle Volume/Power Hamstrings, Glutes, Abs