Exercise EW15: Hamstrings Training (medium)
Galileo Training Exercise Video EW15 - Goal: Muscle Volume/Power Hamstrings, Glutes, Abs
Tag Archives: gesundundfit
Exercise EW13: Hamstrings Training (easy)
Galileo Training Exercise Video EW13 - Goal: Muscle Volume/Power Hamstrings, Glutes, Abs
Exercise EW12: Shoulder relaxation (sitting)
Galileo Training Exercise Video EW12 - Goal: Relaxation of shoulder and neck
Exercise EW11: Dips (hard)
Galileo Training Exercise Video EW11 - Goal: Strengthening of Triceps, shoulder back, upper back
Exercise EW10: Dips (easy)
Galileo Training Exercise Video EW10 - Goal: Strengthening of Triceps, shoulder back, upper back
Exercise EW9: calf training one-legged
Galileo Training Exercise Video EW9 - Goal: Strengthening of the calf muscle – for advanced users
Exercise EW8: calf training two-legged
Galileo Training Exercise Video EW8 - Goal: Strengthening of the calf muscle – for beginners
Exercise EW7: Stretching Back in rotation (hard)
Galileo Training Exercise Video EW7 - Goal: Relaxation & stretching of back muscles – for advanced users
Exercise EW6: Calf stretching lunges
Galileo Training Exercise Video EW6 - Goal: Calf Stretching
Exercise EW5: Lower back relaxation
Galileo Training Exercise Video EW5 - Goal: Relaxation of lower back