Exercise EW12: Shoulder relaxation (sitting)
Galileo Training Exercise Video EW12 - Goal: Relaxation of shoulder and neck
Tag Archives: GalileoTraining
Exercise EW11: Dips (hard)
Galileo Training Exercise Video EW11 - Goal: Strengthening of Triceps, shoulder back, upper back
Exercise EW9: calf training one-legged
Galileo Training Exercise Video EW9 - Goal: Strengthening of the calf muscle – for advanced users
Exercise EW8: calf training two-legged
Galileo Training Exercise Video EW8 - Goal: Strengthening of the calf muscle – for beginners
Exercise EW5: Lower back relaxation
Galileo Training Exercise Video EW5 - Goal: Relaxation of lower back
Exercise EW1: Hip flexors stretching
Galileo Training Exercise Video EW1 - Goal: Stretching of hip flexor, relax muscles of lower back