Exercise EW34: Shoulder stretching
Galileo Training Exercise Video EW34 - Goal: Stretching and relaxation of the shoulder
Tag Archives: Relaxation
Exercise EW33: Relaxation of lower back
Galileo Training Exercise Video EW33 - Goal: Relaxation of legs, hip and lower back
Exercise EW31: Planking (hard)
Galileo Training Exercise Video EW31 - Goal: Strengthening of trunk, shoulders and especially abs
Exercise EW23: Tilting the pelvis
Galileo Training Exercise Video EW23 - Goal: Relaxation of lower back
Exercise EW22: Shoulder relaxation (kneeling)
Galileo Training Exercise Video EW22 - Goal: Relaxation of shoulder and neck
Exercise EW14: Hamstrings stretching
Galileo Training Exercise Video EW14 - Goal: Stretching of anterior muscle chain / Hamstrings
Exercise EW12: Shoulder relaxation (sitting)
Galileo Training Exercise Video EW12 - Goal: Relaxation of shoulder and neck
Exercise EW5: Lower back relaxation
Galileo Training Exercise Video EW5 - Goal: Relaxation of lower back
Exercise EW4: Calf stretching
Galileo Training Exercise Video EW4 - Goal: Stretching of calf muscles in standing
Exercise EW3: Stretching back in rotation (easy)
Galileo Training Exercise Video EW3 - Goal: Relaxation & stretching of back muscles for beginners