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Tag Archives: ÜbungDerWoche

11 Feb
Exercises

Exercise EW2: Adductors stretching

Posted by t2023est22nut0ss5zer
22. February 2024
Galileo Training Exercise Video EW2 - Goal: Exercise to prevent shortening/tension of inside muscles of the thigh
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08 Feb
Exercises

Exercise EW1: Hip flexors stretching

Posted by t2023est22nut0ss5zer
22. February 2024
Galileo Training Exercise Video EW1 - Goal: Stretching of hip flexor, relax muscles of lower back
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Galileo Training Übungsvideo UW32
09 Feb
Uncategorized

Übung W32: Tiefe Kniebeuge

Posted by t2023est22nut0ss5zer
21. August 2024
Ziel: Leistungssteigerung + Kräftigung Beinmuskulatur, Gluteus und Rückenmuskulatur
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