Exercise EW26: Lunges
Galileo Training Exercise Video EW26 – Goal: Improve strength and power of thigh
01
Aug
Tag Archives: oberschenkel
18
Jul
Exercise EW24: Squat forefoot standing (dynamic)
Galileo Training Exercise Video EW24 – Goal: Improve strength and power of muscles of the leg, glutes and back
20
Jun
Exercise EW20: Balance Tandem stand
Galileo Training Exercise Video EW20 – Goal: Training of balance and perception
13
Jun
Exercise EW19: Stair Climb
Galileo Training Exercise Video EW19 – Goal: Improvement of power and force of Thigh & Glutes
23
May
Exercise EW16: Hamstrings Training (hard)
Galileo Training Exercise Video EW16 – Goal: Muscle Volume/Power Hamstrings, Glutes, Abs
16
May
Exercise EW15: Hamstrings Training (medium)
Galileo Training Exercise Video EW15 – Goal: Muscle Volume/Power Hamstrings, Glutes, Abs
02
May
Exercise EW13: Hamstrings Training (easy)
Galileo Training Exercise Video EW13 – Goal: Muscle Volume/Power Hamstrings, Glutes, Abs
11
Feb
Exercise EW2: Adductors stretching
Galileo Training Exercise Video EW2 – Goal: Exercise to prevent shortening/tension of inside muscles of the thigh