Exercise EW23: Tilting the pelvis
Galileo Training Exercise Video EW23 - Goal: Relaxation of lower back
Tag Archives: gesundundfit
Exercise EW22: Shoulder relaxation (kneeling)
Galileo Training Exercise Video EW22 - Goal: Relaxation of shoulder and neck
Exercise EW21: Balance One-legged stand
Galileo Training Exercise Video EW21 - Goal: Training of balance and perception
Exercise EW20: Balance Tandem stand
Galileo Training Exercise Video EW20 - Goal: Training of balance and perception
Exercise EW19: Stair Climb
Galileo Training Exercise Video EW19 - Goal: Improvement of power and force of Thigh & Glutes
Exercise EW18: Balance Two-legged standing
Galileo Training Exercise Video EW18 - Goal: Training of balance and perception
Exercise EW41: Abductor exercise dynamic (hard)
Galileo Training Exercise Video EW41 - Goal: Combination exercise: Strengthening the abductors & lateral trunk muscles
Exercise W41: Abductor exercise dynamic (hard)
Galileo Training Exercise Video EW41 - Goal: Combination exercise: Strengthening the abductors & lateral trunk muscles
Exercise EW17: Kneeling push-ups
Galileo Training Exercise Video EW17 - Goal: Strengthening arms and chest
Exercise EW16: Hamstrings Training (hard)
Galileo Training Exercise Video EW16 - Goal: Muscle Volume/Power Hamstrings, Glutes, Abs