Exercise EW11: Dips (hard)
Galileo Training Exercise Video EW11 - Goal: Strengthening of Triceps, shoulder back, upper back
Tag Archives: Galileo Training
Exercise EW10: Dips (easy)
Galileo Training Exercise Video EW10 - Goal: Strengthening of Triceps, shoulder back, upper back
Exercise EW9: calf training one-legged
Galileo Training Exercise Video EW9 - Goal: Strengthening of the calf muscle – for advanced users
Exercise EW8: calf training two-legged
Galileo Training Exercise Video EW8 - Goal: Strengthening of the calf muscle – for beginners
Exercise EW7: Stretching Back in rotation (hard)
Galileo Training Exercise Video EW7 - Goal: Relaxation & stretching of back muscles – for advanced users
Exercise EW6: Calf stretching lunges
Galileo Training Exercise Video EW6 - Goal: Calf Stretching
Exercise EW5: Lower back relaxation
Galileo Training Exercise Video EW5 - Goal: Relaxation of lower back
Exercise EW4: Calf stretching
Galileo Training Exercise Video EW4 - Goal: Stretching of calf muscles in standing
Exercise EW3: Stretching back in rotation (easy)
Galileo Training Exercise Video EW3 - Goal: Relaxation & stretching of back muscles for beginners
Exercise EW2: Adductors stretching
Galileo Training Exercise Video EW2 - Goal: Exercise to prevent shortening/tension of inside muscles of the thigh