Tag Archives: Sarkopenia
This study investigated the effects of Galileo Therapy on muscle function an balance in frail elderly (age 74-90) Three groups: Control without intervention, Simulation (identical exercises without Galileo), Galileo group (26Hz, pos. 1-2, 20° squat, 5-10x 1min.,12 weeks, 3/week). The Galileo group showed significant functional improvements of up to +14% while the other groups showed decrease in all parameters of up to -24%...
Galileo Research Facts No. 156: Can Galileo Therapy increase Bone Mass?
This study investigated possible positive effects of Hypoxia (simulated high-altitude training) on Galileo Therapy for the increase of bone mass in older individuals (age: 65-77). Three groups were used (Control, Galileo with & without Hypoxia, +5min. Ergometer warmup, 12.5Hz, 120° squat, pos. 2, 4x30sec, 2/week, 18 weeks). Both Galileo groups show significant improvements of bone mass compared with the control group...
Galileo Research Facts No. 118: Can Galileo Therapy + HRT be more effective for bone density than strength training + HRT?
This study investigated the effects of Galileo Therapy vs. machine based strength training over a period of 1 year (60 min./week) (25Hz, Pos. 3-4, up to 15kg add. weights). Both received hormone replacement therapy (HRT). The control group received strength training at 6 different strength machines (Schnell). The Galileo group showed especially in combination with HRT significant higher effects with up to 3,7% increase aBMD...
Galileo Research Facts No. 76: Can Galileo Therapy increase bone density at spine and hip?
This study investigates the effect of 24 months of Galileo Therapy in bone density (DXA) at the spine and at the hip in osteopenia patients (16Hz, 3x3 min., 1/week, 24 months). Both groups received Galileo Therapy one a week but one got addition Calcium and Vitamin D daily. Both groups showed improvements of bone density of up to 4% with a slightly higher effect in combination of Galileo Therapy and Nutrition...
Galileo Research Facts No. 55: Can Galileo Therapy decrease HbA1c (long-term blood sugar level) and improve balance and power as well?
This study examined the effects of Galileo Therapy on HbA1c (long-term glucose level), balance and power in 70 to 82 year old (15-30Hz, pos. 3, 3x3 min., 3/week, 6 weeks). The Galileo and Balance Therapy group both received 2/week 60 min. balance, strength and mobility therapy, the Galileo group additional 3/week, 9min. Galileo Therapy. The Galileo group significantly decrease HbA1c and increased balance and power...
Galileo Research Facts No. 53: Can 8 weeks of Galileo Therapy at age 80 decrease fall risk and improve quality of life?
This study reported the effects of 8 weeks of Galileo Therapy on fall risk, balance and quality of life in high fall risk, frail elderly (age 71 to 88, 15-30Hz, 5*1min., 3/week, 8 weeks). Both groups received additional 180 min. per week training therapy. With only extra 15 minutes per week the Galileo group showed about double the effects of the control group with improvement of quality of life (+44%) and decreased fall risk (-50%)...