Galileo Research Facts No. 133: Can Galileo Training increase muscle tissue oxygenation more effectively than squatting?
18 Sep
Common, GRFS

Galileo Research Facts No. 133: Can Galileo Training increase muscle tissue oxygenation more effectively than squatting?

This study investigated the immediate effects of Galileo Training on muscle tissue oxygenation and blood per-fusion (25Hz, 3 min., pos.2-3, 30° squats). The control group received squats (3 min, 12/min.) with additional weights matched to the VO2 values of the Galileo group. The Galileo group showed significantly higher muscle oxygenation of up to 2.4 times (+140%) starting right after the beginning and lasting longer than the exercise…

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Galileo Research Facts No. 24: Is the increase in blood flow highest during active Galileo Training?
29 Jan
Common, GRFS

Galileo Research Facts No. 24: Is the increase in blood flow highest during active Galileo Training?

This study reports for Galileo Training the influence of frequency and amplitude on blood flow, and the short-term changes over time before, during and after Galileo Training (1 min., 5-30Hz, position 2.5 and 4.5, static squatting). The results show that with increasing frequency and amplitude Galileo Training can increase blood-flow by up to 420% and that it increases by an additional 50% directly after the active training…

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