Galileo Research Facts No. 135: Can exercises with extra loads and with Galileo Training at 40Hz be more effective than without?
18 Sep
GRFS, Sports & Fitness

Galileo Research Facts No. 135: Can exercises with extra loads and with Galileo Training at 40Hz be more effective than without?

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This study investigated the effects of squats and heel raises with extra loads on muscle function and cross-section with and without Galileo Training at 40Hz (20-40Hz, pos. 3-4, loads 80% 1RM (80kg), 3x8 squats (4 sec.), 3x12 heel raises, 6 weeks, 16 Sessions). The Galileo Group showed higher training effects with increases of muscle cross-section (up to +7%) and the speed indicator reactive ground contact time (-8%, Drop Jump)...
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Galileo Research Facts No. 126: Can Galileo Therapy improve muscle function and muscle cross-section in Cystic Fibrosis?
18 Sep
GRFS, Therapy

Galileo Research Facts No. 126: Can Galileo Therapy improve muscle function and muscle cross-section in Cystic Fibrosis?

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This study investigated the effects of 6 months of Galileo Therapy on muscle function and cross-section in Cystic Fibrosis patients (12Hz, 6min., 5/week (flexibility) + 26Hz 3/week (muscle power)). The Galileo group showed in average an improvement in muscle cross-section (+5,5%), muscle function (jump height +6,1%) as well as movement efficiency (decrease of used muscle force -4,3% but increase in muscle power +4,7%)...
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