Galileo Research Facts No. 96: Is muscle activity during Galileo Training related to different postures?
17 Sep
Common, GRFS

Galileo Research Facts No. 96: Is muscle activity during Galileo Training related to different postures?

Posted by
This study investigates the effects of different tilt-angles of the hip during Galileo Training on muscular activation (EMG) (10 sec., 0Hz/10HZ/20Hz, pos. 2, legs slightly flexed). The results show that muscular activation is strongly dependent on posture. The observed effects during Galileo Training depend on the tested muscle groups as well as frequency and can be as high as 2250%...
Continue reading
Galileo Research Facts No. 95: Does muscular activation with Galileo Training increase with increasing frequency?
17 Sep
Common, GRFS

Galileo Research Facts No. 95: Does muscular activation with Galileo Training increase with increasing frequency?

Posted by
This study investigates the effects of different frequencies during Galileo Training on muscular activation (EMG) (10 sec., 0Hz/10HZ/20Hz, pos. 2, legs slightly flexed). The results show that increasing frequencies cause increasing muscular activation. The observed effects during Galileo Training depend on the tested muscle groups as well as posture and can be as high as 2250%...
Continue reading
Galileo Research Facts No. 78: Do higher frequencies and knee angles increase pelvic floor activation?
16 Sep
Common, GRFS

Galileo Research Facts No. 78: Do higher frequencies and knee angles increase pelvic floor activation?

Posted by
This study examined during Galileo Training the effects of increasing frequencies and higher squatting angles on pelvic floor activation (EMG in relation to MVC, maximum voluntary contraction) (6-26Hz, 20°-40° squat, Pos. 3). The study shows that increasing knee angles and especially increasing frequencies significantly increase pelvic floor muscle activation up to 15%...
Continue reading