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Tag Archives: Legs

Galileo Training Exercise EW40
28 Nov
Exercises, Exercises

Exercise EW40: Abductor exercise (hard)

Posted by t2023est22nut0ss5zer
28. November 2024
Galileo Training Exercise Video EW40 - Goal: Complex combination exercise: Strengthening abductors, adductors & lateral trunk muscles
Continue reading
Galileo Training Exercise EW39
21 Nov
Exercises, Exercises

Exercise EW39: Abductor exercise (easy)

Posted by t2023est22nut0ss5zer
21. November 2024
Galileo Training Exercise Video EW39 - Goal: Combination exercise: Strengthening the abductors & lateral trunk muscles
Continue reading
Galileo Training Exercise EW38
21 Nov
Exercises, Exercises

Exercise EW38: Adductor Training

Posted by t2023est22nut0ss5zer
21. November 2024
Galileo Training Exercise Video EW38 - Goal: Combination exercise: Strengthening the adductors & lateral core muscles - for advanced users
Continue reading
07 Nov
Exercises

Exercise W37: Hip Thrusts with weights

Posted by t2023est22nut0ss5zer
7. November 2024
Galileo Training Exercise Video EW37 - Goal: Combination exercise: Strengthening gluteus, trunk, calf, hamstrings - exercise for advanced users
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Galileo Training Exercise EW36
31 Oct
Exercises, Exercises

Exercise EW36: Squats with Kettlebell

Posted by t2023est22nut0ss5zer
7. November 2024
Galileo Training Exercise Video EW36 - Goal: Kombiübung: Combination exercise: Strengthening legs & upper body for advanced
Continue reading
01 Aug
Exercises, Exercises

Exercise EW26: Lunges

Posted by t2023est22nut0ss5zer
31. July 2024
Galileo Training Exercise Video EW26 - Goal: Improve strength and power of thigh
Continue reading

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