Exercise EW40: Abductor exercise (hard)
Galileo Training Exercise Video EW40 - Goal: Complex combination exercise: Strengthening abductors, adductors & lateral trunk muscles
Tag Archives: Kräftigung
Exercise EW39: Abductor exercise (easy)
Galileo Training Exercise Video EW39 - Goal: Combination exercise: Strengthening the abductors & lateral trunk muscles
Exercise EW38: Adductor Training
Galileo Training Exercise Video EW38 - Goal: Combination exercise: Strengthening the adductors & lateral core muscles - for advanced users
Exercise EW36: Squats with Kettlebell
Galileo Training Exercise Video EW36 - Goal: Kombiübung: Combination exercise: Strengthening legs & upper body for advanced
Exercise EW35: Standing Scales
Galileo Training Exercise Video EW35 - Goal: Complex combination exercise: Strengthening of calves and glutes, balance in a one-legged stand, stretching the posterior muscle chain - exercise for advanced users
Exercise EW41: Abductor exercise dynamic (hard)
Galileo Training Exercise Video EW41 - Goal: Combination exercise: Strengthening the abductors & lateral trunk muscles
Exercise W41: Abductor exercise dynamic (hard)
Galileo Training Exercise Video EW41 - Goal: Combination exercise: Strengthening the abductors & lateral trunk muscles