Galileo Research Facts No. 95: Does muscular activation with Galileo Training increase with increasing frequency?
This study investigates the effects of different frequencies during Galileo Training on muscular activation (EMG) (10 sec., 0Hz/10HZ/20Hz, pos. 2, legs slightly flexed). The results show that increasing frequencies cause increasing muscular activation. The observed effects during Galileo Training depend on the tested muscle groups as well as posture and can be as high as 2250%...