Exercise EW36: Squats with Kettlebell
Galileo Training Exercise Video EW36 – Goal: Kombiübung: Combination exercise: Strengthening legs & upper body for advanced
31
Oct
Tag Archives: Glutes
24
Oct
Exercise EW35: Standing Scales
Galileo Training Exercise Video EW35 – Goal: Complex combination exercise: Strengthening of calves and glutes, balance in a one-legged stand, stretching the posterior muscle chain – exercise for advanced users
13
Jun
Exercise EW19: Stair Climb
Galileo Training Exercise Video EW19 – Goal: Improvement of power and force of Thigh & Glutes