Exercise W32: Deep squat
Galileo Training Exercise Video EW32 – Goal: Improve strength and power of muscles of the leg, glutes and back
12
Sep
Tag Archives: FallPrevention
27
Jun
Exercise EW21: Balance One-legged stand
Galileo Training Exercise Video EW21 – Goal: Training of balance and perception
20
Jun
Exercise EW20: Balance Tandem stand
Galileo Training Exercise Video EW20 – Goal: Training of balance and perception
13
Jun
Exercise EW19: Stair Climb
Galileo Training Exercise Video EW19 – Goal: Improvement of power and force of Thigh & Glutes
15
Sep
Galileo Research Facts No. 27: Can Galileo Training reduce back-pain and fall-risk at the same time?
Diese Studie untersucht ob Galileo Therapie bei Patienten mit chronischem Rückenschmerz diesen und das Sturzrisiko reduzieren sowie die Balance verbessern kann (18 Hz, 5 Min., 2/Woche, 12 Wochen, leicht gebeugte Knie, Pos. 2). Die Kontrollgruppe führte umfangreiche Rückengymnastik durch. Die Galileo Gruppe verbesserte sich deutlich (Verbesserung Sturzindex 58%, Schmerz-Skala 52%) bei kürzerer Therapiedauer…
15
Sep
Galileo Research Facts No. 26: Can Galileo Training improve muscle power significantly even in the aged?
This study tested the effect of Galileo Therapy on muscle power using the chair rising test for geriatric out-patients (age 61-85, 27 Hz, bent knees, 3*2 minutes, 3 per week, 8 weeks). The Galileo Therapy group decreased chair rising time in average by 18% (in 34 patients improvement of up to 36%) the control group of the cross-over designed study did not show any significant changes…