Galileo Research Facts No. 8: Can Galileo Training activate the back muscles?
13 Jan
Common, GRFS

Galileo Research Facts No. 8: Can Galileo Training activate muscles of the back?

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This study examines the activation (EMG) of different muscles of the back during Galileo Training at different knee angles. It shows that Galileo activates the muscles of the back up to 18% higher than just standing in the same position. Muscles of the back were activated up to 27% of the maximum voluntary contraction (MVC). Galileo Training therefore significantly increases muscle activation of the back...
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